Strength + Fat Loss

Our all around program that delivers! You get the perfect combination of Weight Training and Cardio in a Personal Trainer designed program to increase your strength, muscular endurance, and overall body definition while blasting Fat with Cardio that will be a game changer to your fitness and performance.

Beginner programs available.

child care

We understand the life balance game, that's why we offer on-site supervised child care
Monday - Friday 9AM - 10:30AM for members of the Strength + Fat Loss Program.


program rate options

All pricing + GST

3 Months Unlimited
$120 per month

6 Months Unlimited
$110 per month

1 Month Unlimited
$138 per month

Build a Month
Select the number of Strength + Fat Loss sessions you'd like to attend or try our Combo Pass which gives you access to Strength + Fat Loss, Boot Camp, PiYo Live and Silver Sneakers (55+ Only).

Strength Only
4 passes     
6 passes     $75
8 passes     $100
10 passes   $125

Combo Passes
4 passes     
6 passes     $80
8 passes     $106
10 passes   $13

** 24 Hour Access only applies to unlimited members**

All-In Membership

Gain access to Strength Training, Boot Camp and PiYo along with 24hr access!

6 Month Contract    $120/month
3 Month Contract    $130/month

1 Month  $145

child care

1 Month Unlimited

10 Passes

class schedules

Reach out to us with any questions you may have regarding our programs, schedule or rates!