Nutrition Coaching Program Starts June 11th!
THE YLPT 12 WEEK BEHAVIOURAL NUTRITION PROGRAM IS A MENTAL WORKOUT THAT HELPS YOU RETRAIN YOUR BRAIN TO EAT THE RIGHT STUFF AT THE RIGHT TIME IN THE RIGHT AMOUNT FOR YOU!
Are you ready to STOP dieting, STOP jumping on the latest nutrition band wagon, STOP go after the "quick-fixes", STOP making the drastic nutrition and lifestyle changes only to not be able to maintain or sustain those changes?
Proper nutrition starts with your BEHAVIOUR around eating.
Yes, WHAT you eat is important, but HOW and WHY you eat is even MORE important. And what you need to fuel your body is not the same as what your friend or your sister or your dad or your cousin needs. Every BODY is different and needs to be treated as such. That is why every BODY needs to learn what works for THEIR body. This is what we focus on in our nutrition coaching program. It's in depth, its individualized, it's a lot of information and education about YOU - and it is the best decision you will ever make.
Over the 12 week course our certified trainer will show you how to find healthy foods based on ingredients not packaging, how much to consume based on your lifestyle and fitness goals, how to eat – yes, we don’t always do that right and the different factors that may be obstacles on your journey to a healthier lifestyle.
This program is not a diet or a fast fix, it’s nutrition educating that involves your commitment to becoming a better you.
- 12 Weeks of Behavioural Nutrition Coaching and Lessons
- 30 minute bi-weekly check-in session one-on-one
- Weekly online lessons and assignments
- Online Facebook group for support, encouragement and accountability from other members of the program.
- Behavioural and lifestyle changes that will leave you nutritionally setup for life
Non- Member Rate: $210 | YLPT Member Rate: $180
For More Info - CLICK HERE
To Register - CLICK HERE